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If F45’s good enough for the Wolverine…

Hugh Jackman Wolverine
F45, a high-intensity, circuit-based group training brand similar to CrossFit, is rapidly expanding in the UK. The brand, whose celebrity fans include ...

Fittest On Earth: A Decade of Fitness Now Available in the Journal

Fittest On Earth: A Decade of Fitness: Official Trailer
The CrossFit Games challenge competitors to perform intense physical tasks, but the hardest part is sometimes mental. The full-length feature is now ...

17.4 CrossFit® Open Workout Announced

video
Deadline: MON, MAR 20, 5 PM PT Men's RX: Complete as many rounds and reps as possible in 13 minutes of: 55 deadlifts, 225 lb. 55 wall-ball shots, 20-lb. ball to 10-ft. target 55-calorie row 55 handstand push-ups Women's RX: Complete as many rounds and reps as possible in 13 minutes of: 55 deadlifts, 155 lb. 55 wall-ball shots, 14-lb. ball to 9-ft. target 55-calorie row 55 handstand push-ups Workout Description...

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